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WELCOME TO PANDO

A space to reflect, transform, and grow 

 

 About me, Agustina De Benedetti

Hi, I'm Agustina, I hold a BA (Hons) in Clinical Psychology and a Master’s degree in Counselling Psychology. I'm a Registered Psychotherapist (Qualifying) at the College of Registered Psychotherapist of Ontario (CRPO).


For more than 5 years I have been helping adult and senior clients overcoming challenges in their lives by offering tailored treatments for stress, anxiety, depression, trauma, substance use, relationship or family difficulties, and life transitions (difficult breakups, divorce, immigration, retirement, etc.).

I specialize and got a certification as a Mental Health Professional by the American Society for Reproductive Medicine (ASRM), and volunteer at Fertility Matters Canada to better help my clients their journeys for building their families (loss, infertility, assisted reproduction,  and alternative family building).


My approach to therapy is flexible and integrative: I adapt the therapeutic approach to better meet the needs of each client. I incorporate Cognitive Behavioural Therapy, Solution-focused Therapy, Mindfulness-based practices, and Psychodynamic Therapy. I work within a trauma-informed and culturally competent framework, and I'm committed to anti-racist, anti-oppressive, and inclusive practice.

I offer therapy in English, Spanish, and Portuguese. 

 
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STRENGTH-BASED APPROACH

I believe in the innate strengths that lie in every person. I work collaboratively with my clients exploring and fostering those strengths while addressing their current difficulties to create meaningful and long-lasting changes in their lives.

 
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STRESS

ANXIETY & DEPRESSION

RELATIONSHIP DIFFICULTIES

LIFE TRANSITIONS

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Happy Hiking
Fall Foliage
Bridge Over River

SELF-WORTH / SELF-ESTEEM

LOSS, GRIEF AND BEREAVEMENT

INFERTILITY, A.R.T., ALTERNATIVE FAMILY BUILDING, PREGNANCY, CHILDLESS LIVING

FAMILY CONFLICTS

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"Meanings are not determined by situations. We determine ourselves by the meanings we ascribe to situations".

Alfred Adler

 

SERVICES FEES

Counselling and psychotherapy are professional services. Some extended Health Care Plans will provide reimbursement for counseling and psychotherapy services or it could be part of the health spending account.     Please verify with your insurance plan in advance of starting therapy to determine your annual coverage.

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INDIVIDUAL THERAPY SESSIONS

50-minutes

150 CAD + HST

COUPLES THERAPY SESSIONS

50-minutes

180 CAD + HST

VIRTUAL / ONLINE THERAPY

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Pando provides virtual therapy through a secure video platform.

* Sliding scale rates are available depending on financial circumstances.

 
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SCHEDULE NOW A FREE CONSULTATION

Do you want to hear more about how I work to decide if we are a good team to work toward your goals? Contact Pando today to schedule a 15-minutes consultation.

Toronto, Ontario

647.846.1012

 

AGUSTINA DE BENEDETTI

PANDO COUNSELLING AND PSYCHOTHERAPY ®

 

647.846.1012

Toronto, Ontario

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