Pando Counselling & Psychotherapy offers Online / Virtual Individual Therapy and Couples Therapy
Free 15-minutes consultation
Services are provided in English & Spanish / Español
Covered by most insurance providers
Based in Toronto & GTA, Ontario - Serving Canada-wide
Welcome to Pando
A space to reflect, transform, and grow
About me, Agustina De Benedetti
Hi, I'm Agustina, I hold a BA (Hons) in Clinical Psychology and a Master’s degree in Counselling Psychology. I'm a Registered Psychotherapist (Qualifying) at the College of Registered Psychotherapists of Ontario (CRPO).
For more than 7 years I have been helping adult and senior clients overcoming challenges in their lives by offering tailored treatments for stress, anxiety, depression, trauma, self-esteem, substance use, relationship and/or family difficulties, and life transitions (difficult breakups, divorce, immigration, retirement, etc.).
I specialize and got a certification as a Mental Health Professional by the American Society for Reproductive Medicine (ASRM), and volunteer at Fertility Matters Canada to better help my clients their journeys for building their families (loss, infertility, assisted reproduction, and alternative family building).
My style is conversational and down-to-earth. My approach to therapy is flexible and integrative: I adapt the therapeutic approach to better meet the needs of each client. I incorporate Cognitive Behavioural Therapy, Solution-focused Therapy, Mindfulness-based practices, Compassion-focused therapy, Narrative Therapy, and Psychodynamic Therapy. I work within a trauma-informed and culturally competent framework, and I'm committed to anti-racist, anti-oppressive, and inclusive practice.
I offer therapy in English and Spanish.
I believe in the innate strengths that lie in every person.
I work collaboratively with my clients exploring and fostering those strengths while addressing their current difficulties to create meaningful and long-lasting changes in their lives.
ANXIETY & DEPRESSION
SELF-WORTH / SELF-ESTEEM
LOSS, GRIEF AND BEREAVEMENT
INFERTILITY, A.R.T., ALTERNATIVE FAMILY BUILDING, PREGNANCY, CHILDLESS LIVING
"Meanings are not determined by situations. We determine ourselves by the meanings we ascribe to situations".
Counselling and psychotherapy are professional services.
Some extended Health Care Plans will provide reimbursement for counseling and psychotherapy services or it could be part of the health spending account.
*Please verify with your insurance plan in advance of starting therapy to determine your coverage.
* Sliding scale rates are available depending on financial circumstances.
CONTACT US OR BOOK A NOW A FREE CONSULTATION
Do you want to hear more about how I work to decide if we are a good team to work toward your goals? Contact Pando today to schedule a 15-minutes consultation.